Blog

Satvic Diet Made Me Appreciate Food – An Underestimated Medicine

What is a Satvic diet A Satvic diet mostly consists of food that is straight from mother nature with minimal human interference. That implies, complete elimination of packaged food, processed/refined food, dairy products, meat, oil, sugar and harsh spices. Also, no onion or garlic because they are tamasik in nature. The diet includes food that… Continue reading Satvic Diet Made Me Appreciate Food – An Underestimated Medicine

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.