Being ambitious is a great way of making life more fruitful and exciting. Alas, most of us turn societal expectations into our ambitions. Are we mindful about the root of our ambition, about the trade-offs we make to achieve the ambition and about when to become content. Let’s stop looking at life as a linear improvement for a minute.
What is a Satvic diet A Satvic diet mostly consists of food that is straight from mother nature with minimal human interference. That implies, complete elimination of packaged food, processed/refined food, dairy products, meat, oil, sugar and harsh spices. Also, no onion or garlic because they are tamasik in nature. The diet includes food that…… Continue reading Satvic Diet Made Me Appreciate Food – An Underestimated Medicine
Let’s power up our diet holistically. Here are some sneaky ways to include extra veggies into your meal effortlessly.
Remember those all-night parties and how you still managed to make it to work the next day? I do. They haven’t taken much toll on my health back then. But they do now.
If the cost of a social media addiction is a real relationship, is it worth it? Not a bit. And this is why I hate Instagram addicts.
Most of us wish to move closer to mother nature every now and then, but are we really capable of doing that? Is it practically a good idea?
Women are forging their way ahead in their careers. Yet, the household responsibility inevitably falls on them, due to the inherent culture conditioning.
The older generation today is probably driving the millennials bonkers with their endless stream of WhatsApp forwards. Let’s vent it out.
I was tested covid-19 positive, and it made me psychologically weak than physically. I have never experienced such unmanageable anxiety before.
How are those pandemic mood swings treating you these days? Acknowledging how we feel and knowing that it’s okay to feel that way is the first step of healing.