Can your mental health directly affect your back? Yes. Understand the invisible correlation between mental stress and back pain before you could work on it.
Struggling to be productive while working from home during the lockdown? Here are a few tips that could go a long way in helping you work more efficiently. Three Key elements, 1. Set up an efficient workspace 2. Do not Neglect your physical health 3. Make peace with yourself.
Matheran is one of the most picturesque monsoon destination that is close to Mumbai as well as Pune. It is a perfect weekend getaway for the residents of these metropolitan cities. This blogs explores a few trekking options to Matheran.
Additionally, It describes my personal trek experience, starting from Ambewadi village to Matheran through One Tree Hill point.
I believe a well growing plant spreads a ton of positive vibe inside the house and hence, I strongly encourage everybody, to try and grow at least one plant in your house and see how good that feels.
Although, there is a lot of negativity around us at this quarantine phase, I would like to shed some light on some of the positive aspects this period might bring on us.